The Microexpression Training Tool (METT 2)

METT 2 is self-paced, interactive online training that will improve your ability to recognize microexpressions of concealed emotion.

You will learn to recognize the concealed signs of all seven universally expressed emotions: anger, fear, disgust, contempt, surprise, sadness, and happiness.

The training begins with a pre-test to measure your current skill level. Next, you will go through the only training scientifically proven to improve your ability to recognize microexpressions. You will then have the opportunity to practice your new skills in the interactive practice section of the training. Finally, you will take a post-test to see how much you have improved. If you reach 80% accuracy on the post-test you will receive a certificate of proficiency. If you reach 95% accuracy you will receive a certificate of expertise.

The training takes about one hour, that’s all!

A score of 80% or higher will grant you a certificate of satisfactory completion, a score of 95% or higher will grant you a certificate of expertise.  Purchase of the online training allows you to access the training as many times as you like.  The online training is for individual use only and is governed by the terms and conditions set forth in the end user license agreement - the training can not be used by multiple users or for commercial purposes.

METT 2 Lite

Short on time?  Try METT 2 Lite

We know you’ve got an hour to improve your ability to recognize emotions but if you are pressed for time, try the abbreviated version of METT 2. METT 2 Lite includes a pre-test, a shorter training with less practice and a post-test.  It will take you about forty minutes.

A score of 80% or higher will grant you a certificate of satisfactory completion, a score of 95% or higher will grant you a certificate of expertise.  Purchase of the online training allows you to access the training as many times as you like.  The online training is for individual use only and is governed by the terms and conditions set forth in the end user license agreement - the training can not be used by multiple users or for commercial purposes.

METT 2 Research Version

We offer a special version of METT 2 for the academic community involved in research that facilitates collection of data related to participant's demographics and METT 2 scores.  Pricing is based on the number of participants in your study.

For more information contact us at info@mettonline.com

Group License

Ideal for more than one participant, the online METT 2 group training license allows you to leverage this powerful microexpression training tool across your entire organization.

For more information contact us at info@mettonline.com

Workshops

We offer several types of workshops that can be tailored to fit the unique needs of your group. Workshops focus on training participants to read emotions in others as well as to recognize their own emotional state. We also train groups how to read non-verbal behaviors, including how to evaluate truthfulness and identifying signals of deadly intent.

For more information contact us at info@mettonline.com